February, 2023 | Upstate Spine and Sport

Sarah Kimmel, LMT In Injury Recovery, Massage Therapy

Using Massage Therapy for Injury Recovery

Massage Therapist Massaging a Patient's Shoulder | Massage Therapy For Injury Recovery | Upstate Spine & Sport

Muscle strains and ligament tears are common injuries some athletes sustain after high-intensity exercise. Massage therapy for injury recovery can help restore balance and mobility without invasive surgeries or pain...

Dr. Tanner Garey In Chiropractor, Pregnancy Chiropractor

Avoiding Injury During Delivery with Prenatal Chiropractic Care

Happy Chiropractor With Thumbs Up to A T-Shirt That Says Movement Is Life | Avoiding Injury During Delivery | Upstate Spine & Sport

Women’s bodies undergo many physiological and endocrinological changes during pregnancy. Some may develop spinal misalignment and weakened ligaments from carrying their baby’s weight, resulting in painful deliveries. Visiting a reliable...

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February 2023

Using Massage Therapy for Injury Recovery

Avoiding Injury During Delivery with Prenatal Chiropractic Care

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