Sports injuries and chronic conditions cause many people incredible suffering, but there is a solution. Upstate Spine & Sport and Alloy Personal Training provide a unique synthesis of chiropractic care...
Sciatica, back, neck, shoulder, or other chronic pain can wreak havoc on your health, but there are treatments you can use to feel better, such as dry needling or acupuncture....
Introducing Christina Thomason, L.aC | Acupuncture in Greenville, SC Christina Thomason, L.aC., recently joined Upstate Spine & Sport’s team. She brings a plethora of diverse experiences to our practice, with...
Acupuncture is a practice over 2,000 years old. While it is one of the oldest methods to help speed up injury recovery, it is also one of the most effective....
Muscle strains and ligament tears are common injuries some athletes sustain after high-intensity exercise. Massage therapy for injury recovery can help restore balance and mobility without invasive surgeries or pain...
Athletes Often Push Their Bodies Too Hard, Too Fast Chiropractors can't stress enough why athletes need to listen to their bodies. Athletes should follow the stoplight rule as a guide...
How To Audit Your Range Of Motion Preventing injuries, warming up, cooling down, and drinking water to stay hydrated are all important but knowing your baseline range of motion is...
Safely Speed Up Recovery From An Injury You can relieve chronic pain and speed up recovery from an injury by consulting with an experienced chiropractor in Greenville, SC. Injuries suffered...
Recent Comments