What Is Acupuncture? Acupuncture is an ancient Asian pain relief technique, but the practice is alive today in Western cultures. A specialist strategically inserts needles smaller than 1/10th the size...
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Sleep better by consulting with a sciatica treatment specialist for hip and back pain. Insomnia resulting from lower back/hip pain can turn your whole life upside down. At Upstate Spine &...
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As we get older, our backs often have more and more trouble coping with the pressures of daily life. This is particularly true if we spend more of our time...
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It is common for people to experience pain and tightness in the lower back, especially as they age. Lower back pain is a symptom of many conditions, ranging from overuse...
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Adults have over 200 bones and close to 200 joints in their bodies. With so many moving and functional parts, aches and pains can occur at any time. Whether you...
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We established Upstate Spine & Sport to help people find pain relief and lead healthier lives. We have a professional team of experienced specialists that offer massage therapy, chiropractic services,...
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Golfing is a relaxing pastime for people of all ages but as we get older, there are a few common golf injuries that many players deal with. The golf swing...
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At Upstate Spine & Sport, we understand that pain relief needs are unique to each individual, and massage therapy is an avenue worth exploring. Our professionals focus on non-surgical pain...
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I’m a chiropractor by trade, but my goal as a clinician is to combine evidence-based chiropractic care, manual therapy, physical therapy, muscle soft tissue techniques, and sports performance to help…
Coronavirus (COVID-19) – Our Commitment to Patient Safety Updated 6/2/2020 At Upstate Spine & Sport, there is nothing more important to us than your health and safety during this unprecedented…
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