Adults have over 200 bones and close to 200 joints in their bodies. With so many moving and functional parts, aches and pains can occur at any time. Whether you...
Golfing is a relaxing pastime for people of all ages but as we get older, there are a few common golf injuries that many players deal with. The golf swing...
At Upstate Spine & Sport, we understand that pain relief needs are unique to each individual, and massage therapy is an avenue worth exploring. Our professionals focus on non-surgical pain...
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