Mastering Core Training | Dr. Richard Ulm

Upstate Spine & Sport - Mastering Core Training - Dr. Richard Ulm

Mastering Core Training with Dr. Richard Ulm, DC, MS, Cert-MDT, DNS

Course Description:

Join Dr. Richard Ulm for Mastering Core Training, a one-day course that includes a combination of lecture, workshop, demonstration, and optional workout sessions. Designed to educate and equip attendees with the skills to effectively program core training for athletes and patients, the course covers a full spectrum of information from anatomy and mechanics to assessment and programming. By the end of the course, attendees will feel more confident and competent in all aspects of core training.

The target audience includes coaches (personal trainers, strength & conditioning coaches, Olympic weightlifting coaches, etc.), rehab specialists (physical therapists, chiropractic physicians, athletic trainers), athletes, and anyone interested in improving their understanding of core function and training.

Don’t miss this opportunity to learn from a leading expert. Learn more about Dr. Rich Ulm here. Limited spots available.

July Early Bird: Get $200 off – use code “July”


Sunday, October 20th | 8:00am – 5:00pm

Goals & Objectives

• Provide a detailed explanation of the anatomy, biomechanics, and neurology of trunk (core) stabilization.

• Expose attendees to a wide variety of core exercises and teach them how to classify these for more effective programming.

• Teach attendees how to properly cue and coach a brace.

• Teach attendees how to properly execute maximal lifts.

• Teach attendees rules for effectively programming core training in their athletes.

• Get the attendees to not only understand core training on a cognitive level, but get them to feel it through workshop and working out so they will be better able to cue and coach bracing with their athletes.

Course Location & Additional Information

Alloy Personal Training | 1010 Laurens Rd.

CEU Credits: TBD – 7.0 contact hours if approved.

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$550.00 USD

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