Greenville Chiropractor & Acupuncturist | Upstate S&S | Upstate Spine and Sport

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SCHEDULE APPOINTMENT NOW

upstatespine

Here are a few conditions that can commonly coincide with lack of range of motion and/or weak external hip rotation: ⁣
▪️Low back pain⁣
▪️IT band syndrome⁣
▪️Pirififormis syndrome⁣
▪️Hip bursitis⁣
▪️Disc herniations⁣
▪️& unfortunately, more… aka, this is a big deal. ⁣
⁣
𝗚𝗼𝗮𝗹 𝗼𝗳 𝘁𝗵𝗶𝘀 𝗛𝗶𝗽 𝗘𝘅𝘁𝗲𝗿𝗻𝗮𝗹 𝗥𝗼𝘁𝗮𝘁𝗶𝗼𝗻 𝗣𝗮𝗶𝗹 / 𝗥𝗮𝗶𝗹⁣
☝🏽Open up the hip external rotators, create more working space⁣
✌🏽Control / Strengthen / keep that opened motion⁣
⁣
GO GET IT 💪🏽🔥‼️⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife⁣
#FRC

🚨HIRING! — join our dynamic massage therapy team 💪🏽😎🙌🏽⁣
⁣
These two, @muscle.manager @memoryfit_lmbt are fantastic high level clinicians, with diverse backgrounds. We are looking to add to our team with the right fit for our integrated oriented culture.⁣
⁣
As many of you know, our massage therapy is usually out 4+ weeks. As we move to @basecampgvl , with some room to grow, we’re finally ready to add to our team. ⁣
⁣
‼️ Job Responsibilities⁣
The primary goal is to understand the clients needs and help them reach their goals by performing tailored, professional, high quality massages.⁣
⁣
Communication between providers is at the heart of our clinic - we help people with challenging musculoskeletal issues, but also with maintenance, wellness, and performance cases.⁣
⁣
An openness to learn and grow as a clinician is a necessity - we take pride in creating hybrid clinicians who are dynamic and not settled with their current skill set.⁣
⁣
If you are interested, please send your resume & cover letter to Dr. Jolson at dj@upstatess.com⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#Massage

this photo from @buolcitydreams … 😍📸‼️⁣
⁣
Enjoying our time here at our OG home, 110 Laurens. Time flies! Looking forward to moving up to @basecampgvl soon 👀!⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife

Fantastic clip from a great podcast from Dr. Andreo Spina, founder of @functional_range_conditioning - link in bio.⁣
⁣
Anyone who has been in the clinic understands the principles of this approach!⁣
▪️Minimize Variables! Be specific. ⁣
▪️We don’t just shoot the shotgun and give you a ton of exercises and hope we hit something. We are specific, we use the sniper.⁣
▪️Simplicity is the ultimate sophistication.⁣
▪️The body does what’s easiest, not necessarily what’s best.⁣
▪️Your body will do whatever it can to save energy.⁣
▪️Do we use hands on care? Absolutely. Do we use it to create dependency? NO.⁣
⁣
#FunctionalRangeConditioning⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife

PGA Tour bound! 💪🏽💪🏽 CONGRATS @bwmartingolf1 @carsonoatesyoung ⁣
⁣
📸@clemsongolf⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife⁣
#PGATour⁣
#Golf

Posture ➕ Pain ⁣
⁣
There are a lot of myths and misconceptions about pain and posture!⁣
⁣
The only bad posture is the one that you spend too much time in!! So remember:⁣
#𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩𝙄𝙨𝙇𝙞𝙛𝙚⁣
#𝙈𝙤𝙩𝙞𝙤𝙣𝙄𝙨𝙇𝙤𝙩𝙞𝙤𝙣⁣
#𝘽𝙚𝙨𝙩𝙋𝙤𝙨𝙩𝙪𝙧𝙚𝙄𝙨𝙏𝙝𝙚𝙉𝙚𝙭𝙩𝙋𝙤𝙨𝙩𝙪𝙧𝙚⁣
⁣
💯⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣

Clinicians Post from @drtannergarey —⁣
The power of palpation 🤲🏽⁣
As a clinician, how do you know what segment, joint, or muscle needs movement❓⁣
➡️➡️you watch the patient move, then you as the clinician motion palpate the area — you feel it with your hands. The word chiro means hands in Latin. ⁣
⁣
One of my favorite quotes from Professor Karel Lewit: “There never has been or will be a better palpation device than the human hand”⁣
⁣
The hands 🙌🏼 are a very powerful tool for a clinician. However, we don’t ever want dependency on our hands. We use it to jump start the process and use specific range of motion exercises and strengthening to create sustainable results. 💯⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife

Not your typical chiropractor.⁣
⁣
no cookie cutter, 2X/week for life 💩⁣
⁣
Shoutout to @upstateathlete for having Dr. Jolson on the podcast. ⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife⁣
#UpstateAthlete

When you receive acupuncture, your⁣
body responds:⁣
▫️releases feel-good neurotransmitters that⁣ reduce cortisol (stress hormone)⁣
▫️calms your limbic system, helping with fight-or-flight⁣
▫️decreases pain & inflammation in the body⁣
▫️relaxes the mind and body⁣
▫️induces a better night's sleep⁣
▫️regulates digestive, hunger, and bowel movements… ⁣
👀 Just a few of the many wonderful things that happen when you receive acupuncture 😏⁣
⁣
Hit that control / alt / delete button‼️⁣
⁣
#acupuncture ⁣
#chinesemedicine⁣
#acupuncturebenefits⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife

Load More... Follow on Instagram

Call Us Today

Relief. Recovery. Results.

SCHEDULE APPOINTMENT NOW

upstatespine

Here are a few conditions that can commonly coincide with lack of range of motion and/or weak external hip rotation: ⁣
▪️Low back pain⁣
▪️IT band syndrome⁣
▪️Pirififormis syndrome⁣
▪️Hip bursitis⁣
▪️Disc herniations⁣
▪️& unfortunately, more… aka, this is a big deal. ⁣
⁣
𝗚𝗼𝗮𝗹 𝗼𝗳 𝘁𝗵𝗶𝘀 𝗛𝗶𝗽 𝗘𝘅𝘁𝗲𝗿𝗻𝗮𝗹 𝗥𝗼𝘁𝗮𝘁𝗶𝗼𝗻 𝗣𝗮𝗶𝗹 / 𝗥𝗮𝗶𝗹⁣
☝🏽Open up the hip external rotators, create more working space⁣
✌🏽Control / Strengthen / keep that opened motion⁣
⁣
GO GET IT 💪🏽🔥‼️⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife⁣
#FRC

🚨HIRING! — join our dynamic massage therapy team 💪🏽😎🙌🏽⁣
⁣
These two, @muscle.manager @memoryfit_lmbt are fantastic high level clinicians, with diverse backgrounds. We are looking to add to our team with the right fit for our integrated oriented culture.⁣
⁣
As many of you know, our massage therapy is usually out 4+ weeks. As we move to @basecampgvl , with some room to grow, we’re finally ready to add to our team. ⁣
⁣
‼️ Job Responsibilities⁣
The primary goal is to understand the clients needs and help them reach their goals by performing tailored, professional, high quality massages.⁣
⁣
Communication between providers is at the heart of our clinic - we help people with challenging musculoskeletal issues, but also with maintenance, wellness, and performance cases.⁣
⁣
An openness to learn and grow as a clinician is a necessity - we take pride in creating hybrid clinicians who are dynamic and not settled with their current skill set.⁣
⁣
If you are interested, please send your resume & cover letter to Dr. Jolson at dj@upstatess.com⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#Massage

this photo from @buolcitydreams … 😍📸‼️⁣
⁣
Enjoying our time here at our OG home, 110 Laurens. Time flies! Looking forward to moving up to @basecampgvl soon 👀!⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife

Fantastic clip from a great podcast from Dr. Andreo Spina, founder of @functional_range_conditioning - link in bio.⁣
⁣
Anyone who has been in the clinic understands the principles of this approach!⁣
▪️Minimize Variables! Be specific. ⁣
▪️We don’t just shoot the shotgun and give you a ton of exercises and hope we hit something. We are specific, we use the sniper.⁣
▪️Simplicity is the ultimate sophistication.⁣
▪️The body does what’s easiest, not necessarily what’s best.⁣
▪️Your body will do whatever it can to save energy.⁣
▪️Do we use hands on care? Absolutely. Do we use it to create dependency? NO.⁣
⁣
#FunctionalRangeConditioning⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife

PGA Tour bound! 💪🏽💪🏽 CONGRATS @bwmartingolf1 @carsonoatesyoung ⁣
⁣
📸@clemsongolf⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife⁣
#PGATour⁣
#Golf

Posture ➕ Pain ⁣
⁣
There are a lot of myths and misconceptions about pain and posture!⁣
⁣
The only bad posture is the one that you spend too much time in!! So remember:⁣
#𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩𝙄𝙨𝙇𝙞𝙛𝙚⁣
#𝙈𝙤𝙩𝙞𝙤𝙣𝙄𝙨𝙇𝙤𝙩𝙞𝙤𝙣⁣
#𝘽𝙚𝙨𝙩𝙋𝙤𝙨𝙩𝙪𝙧𝙚𝙄𝙨𝙏𝙝𝙚𝙉𝙚𝙭𝙩𝙋𝙤𝙨𝙩𝙪𝙧𝙚⁣
⁣
💯⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣

Clinicians Post from @drtannergarey —⁣
The power of palpation 🤲🏽⁣
As a clinician, how do you know what segment, joint, or muscle needs movement❓⁣
➡️➡️you watch the patient move, then you as the clinician motion palpate the area — you feel it with your hands. The word chiro means hands in Latin. ⁣
⁣
One of my favorite quotes from Professor Karel Lewit: “There never has been or will be a better palpation device than the human hand”⁣
⁣
The hands 🙌🏼 are a very powerful tool for a clinician. However, we don’t ever want dependency on our hands. We use it to jump start the process and use specific range of motion exercises and strengthening to create sustainable results. 💯⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife

Not your typical chiropractor.⁣
⁣
no cookie cutter, 2X/week for life 💩⁣
⁣
Shoutout to @upstateathlete for having Dr. Jolson on the podcast. ⁣
⁣
#NotYourTypicalChiropractor⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife⁣
#UpstateAthlete

When you receive acupuncture, your⁣
body responds:⁣
▫️releases feel-good neurotransmitters that⁣ reduce cortisol (stress hormone)⁣
▫️calms your limbic system, helping with fight-or-flight⁣
▫️decreases pain & inflammation in the body⁣
▫️relaxes the mind and body⁣
▫️induces a better night's sleep⁣
▫️regulates digestive, hunger, and bowel movements… ⁣
👀 Just a few of the many wonderful things that happen when you receive acupuncture 😏⁣
⁣
Hit that control / alt / delete button‼️⁣
⁣
#acupuncture ⁣
#chinesemedicine⁣
#acupuncturebenefits⁣
#GetTreatedLikeAPro⁣
#YeahThatGreenville⁣
#StrongerTogether⁣
#MovementIsLife

Load More... Follow on Instagram