Adults have over 200 bones and close to 200 joints in their bodies. With so many moving and functional parts, aches and pains can occur at any time. Whether you...
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Golfing is a relaxing pastime for people of all ages but as we get older, there are a few common golf injuries that many players deal with. The golf swing...
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At Upstate Spine & Sport, we understand that pain relief needs are unique to each individual, and massage therapy is an avenue worth exploring. Our professionals focus on non-surgical pain...
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